If You Love This Game Like I Do — Come Train With Me.
I'm a pro player sharing the exact drills I train with — hands, feet, and the full hockey life behind them. Your first drill is free.
Free. No card. Hands + feet — the full hockey life inside. ⚡ Currently rehabbing my ACL — documenting the road back My story ↓
Built by a pro who trains every drill himself
You Don't Have A Work-Rate Problem. You Have A Training Problem.
Your hands let you down when the pressure's on — and you don't know which drills actually fix that.
Your feet can't keep up with your hockey brain.
You grab random drills from YouTube — no progression, no feedback, no plan.
You train hard all summer and can't tell if you actually got better.
You've got 20 minutes, a stick, and a ball — and no idea what to do with them.
Everyone says “work on your skills.” Nobody shows you how — in order, properly.
CjunCo hands you the exact drills — hands and feet first — in the right order, with a pro showing you every rep.
Real Drills, Taught Properly. Swipe A Preview.
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Tutorial
Stickhandling
Parallel Stick Quicksteps
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Tutorial
Stickhandling
Stick Over Steps (+ figure 8)
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Tutorial
Stickhandling
Vertical stick step over + figure 8
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Tutorial
Stickhandling
Vertical Stick Step Over
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Tutorial
Skating / Edges
Band Skater Steps
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Tutorial
Mobility
Wall Calf Lunge Stretch
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Tutorial
Mobility
Band-Assisted Seated Calf Stretch
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Tutorial
Mobility
Seated Foot Hang Circles
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Tutorial
Mobility
Ankle mobility stretch
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Tutorial
Gym / Strength
Band External Toe Rotation
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Tutorial
Gym / Strength
Hamstring Band Kickbacks
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Tutorial
Gym / Strength
Wall Pressed Calf Raises
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Tutorial
Gym / Strength
Resistance Band Clamshells
Every drill: pro tutorial — front view + POV — with cues, common mistakes and progressions. The first one's free.
📈 Structure That Sticks
Log every session, build streaks, follow weekly plans built around your real schedule. Training alone stops meaning training blind.
🏒 The Full Hockey Life
Nutrition, recovery, mobility, mindset — everything behind the drills that actually decides whether you improve.
🥇 A Pro In Your Corner
Film your reps, get eyes on your game, message Roberts directly — he trains with this exact system every day.
From This Page To Your First Real Session — Today.
Grab your first drill free
One click. Free account, no card. Your first drill is waiting on the other side.
Do it today
Watch the pro tutorial, hit your reps, log the session. 15 minutes is enough to start.
Train the full system
More drills, weekly structure, recovery, mindset — and a pro watching your progress.
At 13, I Left Latvia Alone With A Hockey Bag. This Game Is My Whole Life.
I'm Roberts Cjunskis — pro hockey player, #75, from Riga, Latvia.
At 13, I moved to Switzerland alone to chase hockey. The first two months, I slept on a couch in a hockey shop. New language, no family, no shortcuts — just the game.
I climbed. National League debut with HC Lugano. A Sky Swiss League Championship with HC Sierre. Call-ups to the Latvian national team.
Then my knee gave out. Full ACL and meniscus reconstruction — the kind of injury that ends careers.
So now I'm doing the only thing I know: rebuilding, drill by drill. My hands, my feet, my body — from zero. And I'm documenting every step of it.
Every drill on this platform is a drill I'm using in my own comeback. That's the difference. Come train with me.
Every Drill Here Is Being Proven In A Real Comeback, Right Now.
- Real tutorials — front view + POV, with cues and common mistakes
- Progressions, not random content — each drill builds toward the next
- Hands and feet first — the two things that decide most shifts
- The full life behind the drills: nutrition, recovery, mobility, mindset
- Built and used daily by a pro rebuilding from ACL reconstruction
If You Love Hockey And Want To Actually Get Better — Yes.
The adult player who never stopped loving the game
The ambitious junior grinding for the next level
The parent who wants real structure for their kid's touches at home
The off-season player with a stick, a ball, and 20 minutes
The playmaker whose feet need to catch up to their brain
Anyone coming back from injury who refuses to stay down
Start Free. Go As Deep As You Want.
Everyone starts with the free drill. Most stay for the platform. A few train with me directly.
The First Drill — Free
Grab it, do it today, feel the difference. Pro tutorial, cues, and common mistakes included. This is where everyone starts.
The Platform — Free
The full drill library, session logging, streaks, and the whole life behind the drills — nutrition, recovery, mobility, mindset.
1-on-1 Coaching
Personal weekly plans, film feedback on your reps, and a direct line to Roberts. Limited spots.
No card. No catch. Just your first drill.
Get My First Drill Free- ✦ Your first drill — free, today
- ✦ Full platform access — free, no card
- ✦ 1-on-1 coaching when you're ready
If You Love This Game Like I Do — Come Train With Me.
Your first drill is free. Do it today, log it, and start building the hands and feet your game deserves — with a pro training right alongside you.
Free. Built for hockey. Built by a pro.Everything You Want To Know — Before You Grab The Drill.
Is it really free?
Yes. The first drill and the core platform are completely free — no credit card. 1-on-1 coaching with Roberts is the only paid tier.
What exactly is the free first drill?
A real drill from the library — pro tutorial video, coaching cues, common mistakes, and how to progress it. You can do it the same day you grab it.
Do I need ice?
No. Most hands and feet drills need a stick, a ball or puck, and a few square meters. Garage, driveway, basement — that's enough to start.
I'm an adult rec player — is this for me?
Absolutely. If you love the game and want to actually get better, you're exactly who this is for. The drills scale to your level.
What's the 1-on-1 coaching?
Training directly with Roberts: personal weekly plans, film feedback on your drill reps, and a direct message line. Spots are limited — you apply from inside the platform.
What happened to your knee?
Full ACL + meniscus reconstruction. Roberts is rebuilding from it right now and documenting the whole road back — every drill on the platform is part of that comeback.
Is my data private?
Your profile is tied to your account and only used to personalize your training. See our Privacy Policy.